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Directory & Info for Fishing,
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Glossary of Fish, Seafood and Fishing Terms |
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Australian Fish Bag Limits and Size Regulations |
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Photos of Australian Seafood, Fish, Crustaceans &
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Abalone, Blacklip |
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Albacore
Tuna |
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Baler Shell |
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Barbounia, Tiny |
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Barracouta |
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Barramundi |
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Bass, Sea |
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Batfish |
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Batfish, Silver |
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Blackfish |
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Boarfish |
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Bonito Tuna |
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Bonito, Watson's Leaping |
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Bream |
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Bream, Butter |
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Bream, Slate |
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Bug, Moreton Bay
(Slipper Lobster) |
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Bug, Balmain |
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Butterfish |
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Calamari,
Southern |
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Carp, European |
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Catfish, Blue |
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Catfish, Lesser Salmon |
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Cockles |
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Cod, Bar |
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Cod, Blue eye |
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Cod, Coral Rock |
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Cod, Ghost |
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Cod, Maori |
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Cod, Murray
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Cod, Southern Rock |
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Cod, Spotted |
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Cod, Tomato |
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Cod, Wirrah |
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Cod, Yellow Spotted |
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Coral Trout |
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Cowanyoung |
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Crab, Blue Swimmer |
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Crab, Champagne |
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Crab, Giant
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Crab, Mud |
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Crab, Spanner |
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Crawfish |
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Cuttlefish |
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Dart Fish |
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Dolphin Fish |
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Dory, John |
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Dory, Mirror |
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Dory, Silver
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Drummer, Southern |
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Eel, Longfin |
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Emperor, Red |
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Emperor, Red Throat |
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Flathead |
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Flounder, Small Toothed |
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Flutemouth, Rough |
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Frost Fish |
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Garfish |
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Gemfish |
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Goatfish |
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Grouper |
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Gurnard, Red |
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Gurnard, Spotted |
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Hairtail |
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Hump Headed
Maori Wrasse |
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Hussar |
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Jackass Fish |
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Jacket, Ocean |
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Jacket, Sea |
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Jewfish |
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Jobfish, Gold Banned |
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Jobfish, Rosy |
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Kingfish,
Yellowtail |
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Latchet Fish |
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Leatherjacket, Reef |
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Ling |
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Lobster - Eastern
Rock |
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Lobster - Southern Rock |
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Long Tom |
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Luderick |
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Mackeral, Jack |
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Mackerel, Slimey |
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Mado |
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Mahi Mahi |
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Mangrove Jack |
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Marlin, Black |
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Marlin, Blue |
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Marlin, Striped |
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Melon Shell |
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Monkfish |
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Mono |
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Moon Fish |
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Morwong |
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Morwong, Red |
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Mullet - Roe |
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Mullet, Diamond Scale |
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Mullet, Red |
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Mullet, Sea |
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Mullet, Yelloweye |
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Mulloway |
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Mussels Black |
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Mussels Greenlip |
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Nanygai |
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Octopus |
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Orange Roughy |
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Oreo, Black |
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Oyster,
Native |
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Oyster,
Pacific |
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Oyster, Sydney Rock |
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Parrot Fish |
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Parrot Fish (2) |
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Perch, Ocean |
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Perch, Saddle Tail Sea |
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Perch, Silver |
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Perch, Splendid |
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Perch, Stripey Sea |
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Pig Fish |
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Pike |
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Pineapple Fish |
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Prawn, Banana |
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Prawn, King |
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Prawn, Red Spot |
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Prawn, School |
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Prawn, Tiger |
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Queenfish, Needleskin |
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Rainbow Runner |
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Redclaw Crayfish |
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Redfish |
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Ribaldo |
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Ribbon Fish |
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Rudder Fish |
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Salmon, Atlantic |
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Salmon, Australian |
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Scad |
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Scallops,
Queensland |
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Scallops, Tasmanian |
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Scorpion Fish, Raggy |
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Shark |
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Shark Black Tip |
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Shark, Blue |
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Shark Bronze Whaler (Dusky) |
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Shark, Bull |
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Sharks Fins |
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Shark, Gummy |
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Shark, Mako |
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Shark, School |
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Shark,
Tiger |
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Shark,
Whiskery Reef |
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Shrimp, Mantis |
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Sicklefish |
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Silver Biddy |
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Snapper |
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Snapper, Big Eye |
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Snapper, Fry Pan |
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Snapper, Gold Band |
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Snapper, Red Tropical |
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Sole |
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Sole, Tongue |
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Squid, Arrow |
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Squirrel Fish |
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Stargazer |
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Stingray, Butterfly |
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Stripey Sea
Perch |
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Surgeonfish, Sixplate Sawtail |
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Sweetlip, Slatey |
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Sweetlip, Yellow |
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Swordfish |
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Tailor |
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Tarwhine |
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Tilefish,
Pink |
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Triple Tail |
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Trout |
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Albacore |
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Venus Tusk Fish |
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Whiting, School |
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Wrasse |
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Yabby,
Freshwater Crayfish |
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Yellowtail |
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FULL LIST of Fish &
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Elephants Trunks fish |
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White Teatfish |
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Southern Tongue Sole (Cynoglossus
broadhursti) Photographs
and Information
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Southern Tongue Sole. Also
known as Broadhurst's Tongue Sole
It is a species of
Tonguefish and is found in the northern half of Australia and
the Indian Ocean.
Tonguefish are in the
family of flat-fish such as Sole,
Halibut, Flounder, Turbot and
Brill.
Tonguefish are so named as
their shape resembles a tongue.
Tongue Sole have both eyes
on the one side of their head (asymmetrical). But Did You
Know - when they are born, their eyes are on both sides
(symmetrical) and gradually move to the one side as the fish
grows.
Tongue Sole are
bottom dwellers, often hiding themselves in the sand. Thus
camouflaged, they are ambush predators but will also move into
mid-water to feed. They also use this camouflage to avoid being
eaten themselves!
Sole have white or light
coloured under-bellies and their top sides are darker to match
their environment to blend in. They often have wavy patterns.
Some are able to change their color to match the surrounding
background.
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The difference between
Sole and Flounder is that
Flounder have a distinct
Tail and Sole don't.
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| Scientific Name |
Cynoglossus broadhursti |
| Location |
Northern half of Australia |
| Season |
All year round |
| Size |
19-30 cm |
| Australian Species Code |
37 463015 |
| Taste, Texture |
- |
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Nutritional
Information
For every 100 grams raw product
for Sole or Flounder fillet. |
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Kilojoules |
n/a |
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Cholesterol |
20 mg |
| Sodium |
n/a |
| Total
fat (oil) |
1.3 g |
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Saturated fat |
36% of
total fat |
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Monounsaturated fat |
31% of
total fat |
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Polyunsaturated fat |
32% of
total fat |
| Omega-3,
EPA |
98 mg |
| Omega-3,
DHA |
61 mg |
| Omega-6,
AA |
36 mg |
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Angling for Tongue Sole:
Saltwater Fish - What bait to use for fishing -
a list of saltwater baits with the
main "diners" who will be tempted.
Good bait for sole includes worms, prawns
or shrimp, yabbies and crabs. You can also use clams or
pippies
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Cooking
Tongue Sole:
Sole Fillet
Microwave Cooking Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50 seconds more for
thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
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Commercial Fishing for Tongue Sole:
CAAB (Codes for Australian Aquatic Biota) Code for Tongue
Sole
Family: Cynoglossidae: 37 463000
Other Tongue Sole Species:
| Australian Standard Fish Name |
Species |
CAAB Code |
| Lemon Tongue Sole |
Paraplagusia Bilineata |
37 463001 |
| Pinocchio Tongue Sole |
Paraplagusia longirostris |
37 463002 |
| Spotfin Tongue Sole |
Cynoglossus maculipinnis |
37 463003 |
| Kops Tongue Sole |
Cynoglossus kopsii |
37 463006 |
| Bloch's Tongue Sole |
Cynoglossus blochii |
37 463007 |
| Longnose Tongue Sole |
Cynoglossus macrophthalmus |
37463008 |
| Fourline Tongue Sole |
Cynoglossus bilineatus |
37 463013 |
| Southern Tongue Sole |
Cynoglossus broadhursti |
37 463015 |
| Freshwater Tongue Sole |
Cynoglossus heterolepis |
37 463016 |
| Ogilby's Tongue Sole |
Cynoglossus ogilbyi |
37 463017 |
| Spotted Tongue Sole |
Cynoglossus puncticeps |
37 463018 |
| Deepwater Tongue Sole |
Symphurus australis |
37 463020 |
| Dusky Tongue Sole |
Paraplagusia sinerama |
37 463022 |
| Small Lip Tongue Sole |
Symphurus microrhynchus |
37 463023 |
| McCulloch's Tongue Sole |
Cynoglossus maccullochi |
37 463024 |
| Suyen's Tongue Sole |
Cynoglossus suyeni |
37 463025 |
See Also:
Sole,
Dover
Sole,
Lemon
Sole,
New Zealand Sole,
Rock Sole,
Senegalese Sole,
Tiger
Sole,
Yellow Fin Sole
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