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Ocean
Perch (Helicolenus percoides) Photographs
and Information
Ocean Perch are also known
as red gurnard perch (WA, SA, Tas.); coral cod, coral perch
(NSW, Vic.); red perch (SA); sea perch (Tas.)
Ocean Perch are pink with reddish-brown or orange bands on the body that may be faint
in some individuals. They have a series of small spines on the top of the head and
operculum, although the body ridge below the eye is spineless.
Ocean Perch are found in southern Australian waters. They are also found in New
Zealand waters.
Adult Ocean Perch are found in waters with depths from 50 metres to 750 metres.
There are two recognised forms of Ocean Perch in the waters of New South Wales.
These are referred to as 'inshore' and 'offshore' forms, based on their preferred depth
ranges. The inshore form is dominant in depths of less than 300 metres and the
offshore form is most common in deeper waters.
Reproduction in Ocean Perch is distinct in that fertilisation is internal. Larvae
stay within the female fish until they are approximately 1mm long, before they are
released into the water. It is believed that the reproductive season for ocean perch
in New South Wales waters extends from June to November.
Ocean Perch have a slow growth rate and may be long-lived. The maximum age
recorded from examination of otolith risings is 42 years. Ocean perch reach a size
of at least 44 cm fork length and 1.4 kg.
Ocean perch feed by resting on the sea bed and ambushing their prey. Their diet
includes. squid, royal red prawns and cardinal fish.
Ocean Perch was a minor commercial species prior to the mid 1970s when the development
of trawl fisheries commenced in deep waters off New South Wales and eastern Victoria.
Demersal otter trawling is the main method used to catch ocean perch. They
are sold whole and chilled to domestic fresh fish markets. They are an excellent
table fish.
About 100 species of Ocean
Perch occur locally but only a dozen or so are marketed. They
have venomous spines in the dorsal, anal and pelvic fins
which are capable of inflicting a painful wound.
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Habitat: Saltwater. On the bottom, in shallow to
very deep water (up to 800 m)
Ocean perches belong to the family Scorpaenidae. Many other
members of this family are regularly available under the marketing name coral
perch .
Close relatives include
gurnard and
latchet (family Triglidae).
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Scientific Name |
Helicolenus percoides |
Location |
Southern half of Australia |
Season |
All year round |
Size |
To 30 cm |
Australian Species Code |
37 287901 |
Taste, Texture |
Mild flavour. Soft to firm texture. |
Nutritional
Information
For every 100 grams raw product
for Ocean Perch fillet. |
Kilojoules |
350 (83
calories) |
Protein |
17.0 g |
Cholesterol |
12 mg |
Sodium |
- |
Total fat
(oil) |
0.5 g |
Saturated
fat |
30% of total
fat |
Monounsaturated fat |
19% of total
fat |
Polyunsaturated fat |
51% of total
fat |
Omega-3, EPA |
11 mg |
Omega-3, DHA |
102 mg |
Omega-6, AA |
11 mg |
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Angling for Ocean Perch:
Saltwater Fish - What bait to use for fishing -
a list of saltwater baits with the
main "diners" who will be tempted.
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Cooking
Ocean Perch:
Ocean Perch - Flesh
white, medium texture, suited to all cooking methods.
With its white flesh and
delicate flavour, Ocean Perch can be prepared in many ways.
However, the preparation should enhance and accentuate the
delicate flavour. The best cooking methods are grilling and
barbecuing, poaching, shallow frying, baking and steaming.
Sear sliced eggplant,
zucchini, red capsicum, mushrooms and leeks. Layer these in a
baking dish and cover with heated chopped tomatoes flavoured
with garlic and basil. Lay ocean perch fillets on the
ratatouille, cover, and bake until just cooked. Serve with
shaved parmesan cheese.
Ocean perch is excellent
steamed whole (gilled and gutted), Asian style.
Recovery rate, Fillets
(skin on, wing off): 30% from whole ocean perch
Microwave Cooking
Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
Colour of raw
fillet: |
White to pale pink. |
Texture: |
Soft to firm. |
Fat content: |
Low. |
Flavour: |
Mild. |
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Commercial Fishing for Ocean Perch: Caught mainly as bycatch of trawl fisheries and to a
lesser extent the hook industry although good catches of high quality have been
caught.
Exporters of Ocean Perch |
Importers of Ocean Perch |
Processors of Ocean Perch |
Wholesale Suppliers of Ocean Perch |
Seafood Buyers Agents for Ocean Perch
More links about
Ocean Perch
Australian Government - Australian Bureau of Agricultural and Resource Economics
and Sciences (PDF file) - Australian Fisheries Statistics 2010/2011
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