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Directory & Info for
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Long Tom
(Belonidae) Photographs
and Information
Long-Tom belong to the same family as
garfish and
flying fish.
They are long, slender fish that can skip over the water for long distances. They
have very sharp teeth and can inflict nasty wounds. They are fearless when disturbed
and will swim and attack wading anglers.
Long-Toms have long jaws with many sharp teeth.
They are found in the open sea and in estuaries, where they apparently spawn.
They are more plentiful in northern waters in Australia, and rare in Tasmania.
Long-Toms feed on anchovies, sprats, herrings, hardiheads and prawns. They can
also be caught on strips of squid.
They are a very good fish to eat, despite their many bones.
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Scientific Name |
Family: Belonidae |
Location |
Northern half of Australia |
Season |
All year round |
Size |
To 1 metre |
Australian Species Code |
37 235000 |
Taste, Texture |
Excellent eating fish. |
Nutritional
Information
For every 100 grams raw product
for Garfish fillet. |
Kilojoules |
- |
Cholesterol |
32 mg |
Sodium |
- |
Total fat
(oil) |
0.7 g |
Saturated
fat |
37% of total
fat |
Monounsaturated fat |
18% of total
fat |
Polyunsaturated fat |
45% of total
fat |
Omega-3, EPA |
22 mg |
Omega-3, DHA |
109 mg |
Omega-6, AA |
22 mg |
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Angling for Longtom:
It is a prized sporting fish which will take small lures and also live
bait.
Saltwater Fish -
What bait to use for fishing - a list of
saltwater baits with the main "diners" who will be tempted.
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Cooking
Longtom:
Colour of raw
fillet: |
Translucent with silver stripe,
off white. |
Texture: |
Fine to medium texture, soft. |
Fat Content: |
Low to medium. |
Flavour: |
Sweet to mild. |
Longtom are small and rather tasty. They are a very good fish to eat, despite their many bones. They can
be filleted to produce attractive boned-out, butterfly fillets,
which are exceptional for delicate dishes.
For best effect, cook longtom garfish whole and deep
fried. Larger species can be filleted, coated in batter and
fried or grilled on a very hot plate, with the skin on and
lightly dusted with seasoned flour.
Poaching or steaming garfish fillets in a
court bouillon will cause the fillets to curl up into half moon
shapes which can be attractively served with a salad of buttered
sage, snow pea runners and lemon butter.
Recovery Rate for Fillets: 47% from whole
garfish (gut in). Garfish are medium-priced finfish.
When garfish are purchased whole, the gut
must be removed promptly to avoid staining of the flesh by
the gut contents.
Small quantities of garfish are sold for sashimi.
To remove bones, place garfish belly-side down and roll
along the length of the backbone a few times with a rolling
pin. This separates the bones from the flesh, allowing them
to be removed with some ease.
Microwave Cooking Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
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Commercial Fishing for Longtom:
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