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Cooking Spanner Crab
| Recipes Using Crab and Crabmeat
Cooking
Spanner Crabs:
Spanner crab meat is coarser in
texture than other species and is known for its sweet flavour. Spanner Crabs
have long, almost goblet-shaped, bright orange shells (even when
uncooked) and spanner-shaped front claws, are quite distinctive.
Usually found close inshore, often buried in sand, they are
mainly fished off NSW and Queensland from January to October,
peaking from July to October with the fishery closed for most of
December. They average about 400g and are usually sold cooked,
although they can occasionally be found live. Although they only
yield 25% meat, they are lower priced than other Crabs and some
chefs prefer their distinctive flavour. This low- to medium-priced crab
species offers many cooking alternatives and adds a delicate
crab flavour to a variety of dishes. When this crab is
cooked whole, its bright orange shell is very attractive
served on a buffet or platter.
The suggestions for cooking spanner crabs are almost
endless. Try them pan-fried with sea salt and cracked black
pepper, or coat and deep fry the claws and serve with sweet
chilli or plum sauce. They are good for seafood platters,
with garlic or citrus juice, or for salads with avocados and
bitter greens.
For Asian-style cooking, spanner crabs make excellent clear
consommés or Thai-style broths, and are a good choice as an
ingredient for won tons and dumplings.
They are also excellent minced and used in patties or fish
cakes.
To Buy:
Available live or cooked. They are a low to medium-priced crab.
Look for brightly coloured lustrous shells, free of damage with
a pleasant fresh sea smell. They should feel heavy for their
size.
To Store:
Use crustaceans as soon as possible after purchase. Cooked crabs
should be covered and refrigerated. Live crabs should be covered
with damp butchers paper and stored in a cool, dark place.
Tips & Tricks:
If you are cooking with crab you must always use an uncooked
crab. (Crab meat can never be cooked twice.) The new RSPCA
guidelines on how to kill live crabs state that they should be
chilled in a refrigerator or freezer for a couple of hours and
then killed by splitting or spiking to destroy the nerve centres.
At least at your hand, you know it's died painlessly. From a
culinary point of view it will taste better too.
The common boiling time (15 min) for
spanner crabs is insufficient to inactivate proteolytic enzymes
in the hepatopancreas which cause mushiness in the flesh.
Boiling, steaming and microwave cooking conditions which did
inactivate the digestive enzymes and provide acceptable shelf
life were compared for effects on weight loss, sensory
attributes and cadmium contents in the flesh. Steaming was a
suitable alternative to boiling for spanner crabs.
Cooking Tips:
For live crabs allow 10 minutes per 500g to cook. Steam or boil
in salted water.
How to humanely kill a Crab for
cooking:
It is recommended that all crustaceans are immersed in a
salt water/ice slurry for a minimum of 20 minutes before
boiling, broiling, pithing or cutting. This ensures the
animal is immobilised before procedures that may cause pain
are carried out.
The salt water/ice slurry is made by first filling a
suitable container (such as an esky) with normal crushed
ice, then adding salt water (sea water salinity). The ratio
of normal ice to salt water should be 3:1, which will give
the consistency of wet concrete and a temperature of –1°C.
It is important that enough ice is provided to maintain the
temperature of the slurry.
Crab
Recipes - From Sea-Ex
Nutritional Information
For every 100 grams raw product
for Crab meat. |
Kilojoules |
na |
Cholesterol |
58 mg |
Sodium |
na |
Total fat
(oil) |
0.9 g |
Saturated
fat |
22% of total
fat |
Monounsaturated fat |
20% of total
fat |
Polyunsaturated fat |
57% of total
fat |
Omega-3, EPA |
137 mg |
Omega-3, DHA |
90 mg |
Omega-6, AA |
86 mg |
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See Also:
Spanner Crab (Ranina Ranina)
Photographs and Information
Catching Spanner
Crabs Photographs, Video and Information
Cooking Spanner
Crab | Recipes Using Crab and Crabmeat
Commercial
Fishery for Spanner Crab (Ranina Ranina) | Buy Sell Spanner
Crab |
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