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Ribaldo
Cod | Ghost Cod
(Mora Moro) Photographs
and Information
Also known as Ribaldo, Deep-sea
cod, ghost cod, giant cod, googly-eyed cod.
Ribaldo is a
deep sea cod.
Ribaldo has a grey-pink
top and white underside with reddish fins. It is distinguishable
from other cod species by it's large eyes and split anal fin.
Females grow to a length of 75 cm and males to 65 cm.
Available wild-caught,
this deep-water, bottom-dwelling marine fish is found mainly on
the continental slope at depths of 300 to at least 1,200m off
the southern coast of Australia between Brisbane (QLD) and
Geraldton (WA), and usually caught as bycatch of trawled fish,
but also sometimes by droplines.
There is very little known
about Ribaldo. Samples have suggested that spawning occurs
during the winter and spring months.
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Scientific Name |
Mora Moro |
Location |
VIC, TAS |
Season |
Summer |
Size |
Varies |
Australian Species Code |
37 224002 |
Taste, Texture |
- |
Nutritional
Information
For every 100 grams raw product
for Moro Cod fillet. |
Kilojoules |
500 (120
calories) |
Protein |
20.5 g |
Cholesterol |
25 mg |
Sodium |
- |
Total fat
(oil) |
1.3 g |
Saturated
fat |
29% of total
fat |
Monounsaturated fat |
38% of total
fat |
Polyunsaturated fat |
33% of total
fat |
Omega-3, EPA |
54 mg |
Omega-3, DHA |
228 mg |
Omega-6, AA |
30 mg |
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Other
Bar Cod & Reef Cod Links:
COD RECIPES
Exporters of Reef Cod
Importers of Reef Cod
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Angling for Ribaldo Ghost Cod:
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Cooking
Ribaldo Ghost
Cod:
Ribaldo has a soft white flesh
that is particularly suited to grilling and also most
suitable as a steamed fish with Asian flavours.
Season
Available year round.
Size and Weight
Commonly 1.5-5kg and 40-70cm, but can grow to 45kg and
183cm.
Price
Medium priced.
To Buy
Sold mainly as skinned fillets or trunks. In trunks look for
lustrous skin, firm flesh, and a pleasant, fresh sea smell.
In fillets, look for white, firm, lustrous, moist flesh
without any brown markings or oozing water and with a
pleasant fresh sea smell.
To Store
Make sure trunks are scaled, gilled, gutted and cleaned
thoroughly. Wrap trunks and fillets in plastic wrap or place
in an airtight container. Refrigerate for no more than 24
hours as flesh turns soft quickly, or freeze for up to 3
months below -18ēC.
To Cook
Average yield is 25-30%. Has a mild flavour, medium
oiliness, very soft, moist flesh and few bones, which are
easily removed. If cooking whole, score trunks at the
thickest part of the flesh. Cut thick fillets into
serving-size portions to allow even heat penetration.
Cooking Methods
Steam, poach, deep-fry, pan-fry, stir-fry, bake, braise,
grill, barbecue. When fresh, the flesh holds together well
in soups, curries and casseroles.
Microwave Cooking Times for Fish
- Fish fillets 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large 6 minutes/750g on medium
- Whole fish Small 3-4 minutes on medium
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Commercial Fishing for
Ribaldo Ghost Cod:
Ribaldo are caught using longlines on the continental slope in
waters up to 1200 metres.
Usually caught as by-catch of trawled fish, but also sometimes
by droplines.
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